Here is a recipe I came up with just a few days ago - and don't expect exact directions because I don't work that way, I will most likely get to the end of making something up and go, "Shoot, what did I do?"
This whole recipe is basically adjustable to suit your own taste, I will just give you guidelines to get you started.
Throw 1 cup strawberries, approximately, into a blender (if using frozen allow them to partially thaw.)
Add several scoops of plain yogurt (at least equal yogurt to berries. . . I think)
Juice of half a lime, plus a little zest*
A tablespoon or so of honey.
I warned you it was going to be vague. Anyway, the blender used was small, probably around 2 or 3 cups and it was full when I was finished adding and tweaking.
After you get the ingredients blended up you need to have several taste tests to see if it suits your taste-buds. I really don't know how much honey ended up in it, as I just used a squeeze bottle, adjust accordingly, being careful you add small amounts at a time so you don't get it too sweet. (Irish Rose told me that you want to have it a little bit sweet because freezing it will dull the sweetness.)
After you get the ingredients blended up you need to have several taste tests to see if it suits your taste-buds. I really don't know how much honey ended up in it, as I just used a squeeze bottle, adjust accordingly, being careful you add small amounts at a time so you don't get it too sweet. (Irish Rose told me that you want to have it a little bit sweet because freezing it will dull the sweetness.)
*I squeezed a bit more juice out of the other half of the lime because I wanted to make sure the tangy taste would come through.
Pour into Popsicle molds and freeze! I wasn't too keen on the taste before they were transferred to the molds, it wasn't quite what I was going for, but they are really good after freezing.
I would love to say that this is a gluten and sugar free recipe, but it isn't. I thought it was until I looked at the yogurt container this morning - and the yogurt had sugar in it(oops, guess we can't eat the rest of them). But if you use homemade yogurt or kefir it would be a gluten-sugar free recipe. :)
*Correction - Because I didn't know how to tell if something contained natural or processed sugar I assumed that if it said sugar on the label it was all processed. I was wrong - so, as it turned out the sugar in the yogurt was in fact natural and we could eat the Popsicles!
*Correction - Because I didn't know how to tell if something contained natural or processed sugar I assumed that if it said sugar on the label it was all processed. I was wrong - so, as it turned out the sugar in the yogurt was in fact natural and we could eat the Popsicles!
That photo is SO CUTE!! :) And she is right - they are really yummy. The lime seems to come out out a little stronger once the mix has frozen, so keep that in mind.
ReplyDeleteIrish Rose
Um, YUUUUM.
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